1🧘🏽‍♀️FIT 💫 RD Blog

Evelyn Arteche, MS, RDN aka 1FITRD


I am a Registered Dietitian/Nutritionist, ACE-Certified Group Fitness Instructor, ACE-Certified Personal Trainer, & a Rockstar & Power Certified Spinning Instructor. 

I LOVE WHAT I DO & DO WHAT I LOVE

Now I want to take what I know and love to help women reach their FIT potential!!

Inside & Out!  


If you have a specific nutrition or fitness related question, click here 


With lots of L❤️VE—1FITRD