About
You've Got The Power
As a registered dietitian/nutritionist 🥕and 🤸🏽♂️ with over 25 years of fitness experience under my belt, my company and I are helping women all around the world become the most FABULOUS version of themselves!
Our FIT events are designed to show women just how easy it is to become the most powerful version of themselves by incorporating fitness, nutrition, and mindfulness training into their daily routines. With guest speakers and practitioners from around the world we are transforming lives, one woman at a time -- for the good of all concerned.
Women are powerful and we are on a mission to helping women learn how to tap into that power to become MORE, not less, of who they were born to be. It is in your uniqueness that your power lives, strengthen it,
🐝 bold, and 🐝 FIT!
Due to COVID we had to put the breaks on our events
Sign up for EMAIL ALERTS &
We will notify you when we are back on schedule in 2021
Remember To Be FABULOUS Everyday!
Healthy Eating = A Healthy Life
The Vegetarian Life Is For Me! Let me show you how to get the most out of your nutrition so you can live your life healthy, strong, and full of vitality! Vegetarian, vegan, or the new flexitarian, my vegetarian philosophy is 🌿 eat plants 🌱 plenty of them and love 💕 the body you have!
Follow the 1FITRD blog! Clink on the link on the bar below!
EVENTS COMING SOON IN 2021!
Are you ready to party like a rockstar?
DJ put a record on, I want to dance with my LADIES!