1FITRD Blog

Hello everyone, my name is Evelyn Arteche and I am 1FITRD!  I am a Registered Dietitian/Nutritionist, ACE-Certified Group Fitness Instructor, ACE-Certified Personal Trainer, & a Rockstar & Power Certified Spinning Instructor,  💫 Those titles are not who I am — they are what I know, what I do, & what I love to do!

My mission is to use all of it to help you to reach your FIT potential!


If you have a specific nutrition or fitness related question, click here and ask away! 


With lots of L❤️VE—1FITRD