nutrition & lifestyle EXPERT

Do you want to have glowing skin, lots of energy, and be in the best health and shape of your life? Do you want to better manage a chronic health issue? Do you want to avoid, decrease or eliminate the medications associated with a health issue? Do you want to decrease stress and the hormones associated with it? Do you want to lose weight and keep it off once and for all? 

I specialize in helping clients overcome health challenges, and achieve optimal health, including weight loss, with specialized and individualized counseling techniques including behavior change. I do not believe in a one-size-fits-all approach. I use a variety of tools and strategies to help you achieve your health and wellness goals.